Anew Therapy Services

You have difficulty being present in your relationships. Your intense emotions are keeping you from being effective. The weight of life is unbearable. You want to start anew but you don't know where to begin. Pain is inevitable, suffering is a choice. I help clients build concrete skills to change behaviors and accept circumstances. I work with clients to understand their emotions and thoughts and how they impact behaviors. I am committed to creating a non-judgmental, empathic, and safe space for my clients. Starting therapy is a courageous step and having support you can trust is necessary. You are doing the best you can AND you have it in you to do better. I look forward to working together to create a path towards your goals and contentment in life.